Balance DomeBodyflex Plus - As Seen On TV! - Kit includes Gym Bar, Meal Plan, DVD Workout Video
Customer Review: Very nice for the time and privacy crunched.I work 8 hours a day and live with 4 adults. Getting the time and privacy to exercise in peace is hard to do. This product only asks for 20 or so minutes at a time and can be done in the privacy of my room. I've been looking for a marriage for those two factors in my daily routine for months.
Customer Review: All BodyFlex products work
I very hesitantly tried bodyflex at the suggestion of a friend. It is one product that absolutely works. I saw results at the end of one week, better results in 2 weeks. You have to keep it up, but it is not much time taken out of each day.
EKHO Heart Rate Monitor 24 Person School Packs E15
Meet The Needs Of An Entire Classroom. Pick the heart rate monitors that are right for your program, and get enough for your entire classroom with one purchase...enough for 24 participants to be involved with their own heart rate monitor. Includes 24 E15 HRMs, 48 elastic straps, and aluminum case.
Body Solid GCAB360 CAM Series Ab / Back Machine
Body Solid Cam Series Ab & Back Machine strengthens your core! One of the main causes for back trouble is a weak stomach muscle group. To avoid this, you'll need a preemptive strike on your midsection, and this machine is the key! The adjustable arm is upholstered with comfortable DuraFirm padding, comes across your body to provide resistance. The full-range cam design has a pop pin that allows for 26 range-of-motion adjustments that you'll be able to increase as you gain flexibility and strength! Core workout: Positioned at a 30 degree angle for precise biomechanical movement; 2" x 4" mainframe steel for exceptional light commercial quality; Weighs 77 lbs.; Dimensions: 46" x 43" x 60". Avoid future lower back pain and start strengthening your core today. Order Now! Body Solid Cam Series Ab & Back MachineCustomer Review: Very Solid Machine For Ab and Back Work
I have been looking for a unit like this for some time as I work out at home, and no longer have access to gym units. For me, my lower back has been a trouble spot so I really like to focus extra attention there. Ball lifts (Superman), dumbell straight leg raises, and other exercises help but they just aren't the same as focused resistance IMHO. This was the best price (with free shipping) that I had found so I took a chance. Overall, I am very pleased. The unit is solidly built. My only gripe is that the design around the adjustment ball has a little bit of play at the connection point (where the adjuster wheel spins). This is an irritation only as it has not affected action. The foot rest could be a little more comfortable as well, I guess. Other than that, the pad is comfortable and the action is smooth and ergonomic. I use 2x25 plus a couple of 10s (60 to 70 lbs total) for abs and back work. NOTE: The building process is for the somewhat mechanically inclined. I used metric wrenches (17, 15, as I recall). I also placed the parts out so I could see everything. The instructions could be far better, as others have mentioned. Take your time and use the photos as a guide and 2 to 3 hours later you should be there. Enjoy.
Customer Review: Exercise for health
This is a great piece of equipment for back extensions. Price is good too. Directions to put together weren't very good.
Total Gym 1700 Club
IMPROVEMENT. Total Gym 1700 is deluxe... with a new weight bar, dip bars and larger glideboard. Now, PRICED LESS! Introducing the dee-luxe version of the Total Gym exercise family. Same great Fitness Quest name brand, but with more bells and whistles to increase your workout. How so? New dip bars add variety. New weight bar supports up to 75 lbs. of additional free weight (weights not included). Pilates exercises help improve your range of motion and balance. There's even a wider, more stable tower, exercise chart and new floor mat. This top-notch home unit tones almost every major muscle group in your body. Turns out, I exercised my right to swing a volume buy so you can pocket welcome cash savings! Look: You get resistance training and cardiovascular workout on the same machine; Pilates bar adds a new dimension to your workout along with foam hand grips for exercise comfort; Exercise mat protects your floor; Dip bars and press up bars add exercise variety; Larger glideboard for workout comfort; Auto-lock height adjustment; Folds easily to slide under a bed or place in a closet; Measures 55 1/2 x 18 1/4 x 9 1/4" h., weighs 102 lbs. Some assembly required. We recommend you consult a physician before beginning any exercise program. Get the best of the best ONLINE today. Please Note: This is a Heavy / Bulky item. $35.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Total Gym 1700Customer Review: totally alright
Been using the total gym for a few weeks. It arrived with smashed roller wheels, but it only took a week to receive replacements. The TG works ok, but to follow the exercise routines you have to hook and unhook the pulley from the board. This is VERY DIFFICULT to do and discourages following the routine. Also the board roll is bumpy not smooth as you would expect. On the plus side, the exercises improve flexibility and work well for men and women. So it's better than nothing, but at a high price.
Customer Review: So Awesome!
I bought this because I live in Minnesota and the winters are horrible. I have skipped on so many workouts because of the cold. I had to get three things this year in order to keep my workout going...One was a Treadmill. Two was a exercise body ball. Now the last thing, this piece of equipment..The total Gym! I was nervous about purchasing this product because of so many failed home gyms in the past. Would I use it? Is it hard to set up? Is it durable? All those questions ran through my head. Before I continue, I am a Male, 25 years old, 6ft 3, 215lbs, and average strength. Keep that in mind as you read. I am getting a great upper-body workout from this machine. I have noticed my back, arms, and chest all have significant gains with the help of this machine. I am committed to getting healthy this year. If you are, keep in mind, this product will not be the only thing you need to use. I have a treadmill so I can do some cardio, but running on the street/track is more preferred. I have the exercise ball to get some pushups/situps going. I also have WiiFit to add some fun into the routine. I also Ski in the winter and Bike in the summer. What I mean from that above paragraph is that this product will not change you overnight. It does work and if you combine using this with healthy eating, cardio, and some leg workouts somewhere else, (This machine does come with some leg workouts, but they are not enough for me), then you will see some gains. This does take up some space...Think roughly 10 feet. Super thin though. This is also pretty heavy to move. I have a room where I just keep it set -up. You can move it if you want to, but I like to keep it out so I remind myself to use it. Your hands smell like rubber from the padding after you are done. I suggest using some workout gloves. I had one minor part break during shipping. I will call the supplier and get a new part. It was a plastic knob that goes over the locking mechanism. I can still use the machine without this part, but it's annoying trying to adjust the height without this knob. This machine is definitely worth the price. I am very satisfied. I have noticed some gains, but I also do a variety of exercises with the above mentioned items. I guarantee you will not find what you are looking for if this is the only thing you work with. You need to combine some cardio and some leg work along with healthy eating. However, this mean is a lot more user-friendly than free weights and waiting in gym lines...Or in my case, not wanting to go outside to my car.
Cast Grip Olympic Weight Set 400Lbs. (Incl. Blk Bar)
Cast Grip Olympic Plates 400 lbs set includes 2 each: 45lb, 35lb, 25lb, 10lb, 2.5 lb, 4 each: 5 lb Also includes 1 Black Olympic Bar and 2 Spring CollarsBody-Solid G2B Home Gym
The Body-Solid G2B is the ideal combination of technology and design. Its? most unique feature is the patented Bi-Angular® Press Arm System. Bi-Angular® technology uses a converging axis during the pressing motion to provide 25% more muscle interaction for a faster, more efficient and complete workout. Built on a compact but extremely stable footprint, the G2B packs more exercises into less space than any other gym available. Included in this versatile gym is a Multi-Hip Station to sculpt your hips, thighs and glutes. The fully adjustable back pad is made of DuraFirm™ padding and includes lumbar support for maximum comfort. Our SmoothGlide Bearing System™ allows friction-free movement and long life to the multi-function leg developer. The G2B allows you to perform every exercise you need to sculpt your body to its ultimate form. Includes commercial style multi-hip station with multiple start positions that provide resistance in either direction for emphasis on your hip, thigh and glute areas. Easy to use, space saving, no-cable-change design. Upholstered rollers on leg extension, leg curl, multi-hip and lat hold down stations. Flip-up seated row foot brace plate stabilizes your body when using heavy resistance. 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. 4-½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
Total Gym XLS
Build strength... burn calories... shape up and slim down with Total Gym. 10 to 20 minutes a day is all it takes! Your Total Gym XLS will include our new upgraded pulley and cable system, flexible nylon strap handles, an upgraded squat stand, a padded glideboard with head support and the chrome package. You will also receive the wing attachment, leg pull accessory and Pilates kit! All of our Total Gym XLS models include the exercise wall chart, training deck as well as 3 instructional DVDs that will keep you on track and help get you the body you deserve.Customer Review: For The Serious Body Builder!
I love the Total Gym XLS! I use to be into body building and I worked out with weights allot, but the problem with weights is that they tend to put allot of stress on your joints and if your not careful you can drop plates on yourself or hurt yourself badly with them. Some people think that if you're into body building that you can't use the Total Gym to build huge muscles, but that's not true! Because many times even in the world of body building it's not "How Much" weight you lift, but "How" you lift that counts! With a little know how the Total Gym XLS with the optional weight bar can easily give you more than enough weight to start building serious muscle mass fast! For example, bear with me for just a little bit while I go into detail in regards to its serious resistance potential. To start things off the maximum weight limit for the XLS is rated at 400 pounds. Now just to give you an idea, no matter if your using the pulley cables or not, along with your own body weight you will also be lifting the weight of the glide board itself which is somewhere between 15 to 25 pounds, but I'm not positive on that, so for the sake of discussion lets say the glide board is 20 pounds. If you use the optional weight bar with weights and you add on, lets say, 100 pounds, you're basically lifting a 120 pound glide board along with your own body weight! Now, if you do the math, you will understand better why I say that the Total Gym "Can" be used for the serious Body Builder for serious muscle building!
Customer Review: Love Our Total Gym!!
We love ours, even our friends come over to use it. It's a smooth workout that helps take pressure off your joints, but still gives you a great workout. My husband was already in great shape, but found that even though he's strong and in good shape he still gets an advanced workout with the total gym.
Endurance B2U Upright Exercise Bike
The Endurance B2U Upright Exercise Bike features a friendly console with an easy to read display which helps motivate any user. The contact heart rate monitor has advanced heart rate programming for smarter workouts. 16 levels of smooth consistent magnetic resistance challenge any user and the oversized DuraFirm seat pad provides maximum comfort.Customer Review: Mediocre at best
The Amazon price for the Endurance B2U Exercise Bike, with free shipping, was the best I could find anywhere. The bike arrived on the day expected and was in excellent condition (Very well packaged in box). Unfortunately, that is where the good news ends. The assembly instructions were about the worst I have ever seen. Most of the instructions were small-scall images. There were very few written instructions and what ones there were were written by people who have never spoken English. They made no sense at all. I had a terrible time figuring out how to connect the magnetic resistance knob to the cable. Finally, at the bottom of the box was a second set of instructions that actually showed how to do this. The bike has a heavy duty feel to it, or at least heavy as it weighs well over 100 lbs. The seat height is adjustable and the seat itself is quite comfortable. The bike is extremely quiet even when peddled at high speeds. About the only sound I hear with the bike is my heavy breathing and my 51-year old knees popping. Its easy to listen to television while exercising without turning the volume up above normal levels. The absolute worst part of the bike is the "friendly console" that is very cheaply designed for such an expensive bike. The calorie counter does not adjust to the resistance level so, the bright guy that I am, I think I will always set the resistance at Level 1 since Level 15 doesn't burn any more calories per hour. Another annoyance is that there seems to be very little difference between resistance levels 1 through 8 and you have to get up to level 11 to 15 for it to be challenging. I have to say that the heart rate monitor seems to be accurate. If I had known what I was getting for my money I would never have bought the silly thing. However, now that I have it put together I'll probably use it the rest of my life as it does provide a way to get good exercise without leaving the house.
Weightloss Dieting Facility Service Business Plan NEW 2008!
Complete Start Up Business Plan For 2008!-Sample Business Plan In Microsoft Word For EASY Editing!-Meets & Exceeds SBA, Lender, & Government Grant Agency Requirements-This Sample Plan Has Already Received FUNDING In 2008!Complete 7 Section Layout Including....-Executive Summary (A brief general summary of the other 6 sections)-Products & Services (Technically Accurate Product/Service Description including the NAICS Codes!)-Market Analysis (Covers the Total, Primary, & Target Market as well as Competition)-Facility & Operations (Physical Layout, Sources Of Supply, Available Labor Etc)-Sales Strategy (Includes Pricing Structure, Promotion & Distribution Strategy)-Management Structure (Business Owners Qualifications, Legal Structures Etc)-Financial Projections (Includes 3 year projected profit & Loss, Balance Sheets, Pro Forma Cash Flow Summaries, Etc All In Easy To Read & Edit Tables & Charts)Harbinger 133 FlexFit Wash & Dry Gloves (Black)
The Harbinger Fitness Mens Flex Fit Weightlifting Glove protects serious weightlifters hands from soreness and blisters while still offering ultimate comfort while weightlifting. The FlexFit design is for athletes who require the maximum range of motion in a minimal glove design. Short finger length reduces unwanted bulk for easy finger articulation.Customer Review: Workable
It's too soon to give these gloves 5 stars, since part of any evaluation of such a product must be its durability, and I've only had them for a couple of months. So far so good though. The gloves are important to me because they protect the rings I wear and because they give me a consistent grip on dumbbells. Can't beat them for the price.
Customer Review: Best glove I have ever owned.
I've been a weight lifter for many years and have gone through MANY gloves. These are by far the best I've owned. One reason I love them is that they are not intrusive at all. The softer leather and flex section make them a pleasure to wear. They also for some reason seem to grip the bar better then any other glove I've owned. They also have the right amount of gel in the palms, if there was any more it would be annoying, so the girly men just have to look elsewhere! They do wear a little faster than other gloves, but not thats to be expected with the softer leather and flex sections, but is worth it since they are so great to wear. I give these gloves a beating 4 times each week and still on the same pair I've had for over a year. Would definately recomend!
Harbinger 133 FlexFit Wash & Dry Gloves (Black)
The Harbinger Fitness Mens Flex Fit Weightlifting Glove protects serious weightlifters hands from soreness and blisters while still offering ultimate comfort while weightlifting. The FlexFit design is for athletes who require the maximum range of motion in a minimal glove design. Short finger length reduces unwanted bulk for easy finger articulation.Customer Review: Workable
It's too soon to give these gloves 5 stars, since part of any evaluation of such a product must be its durability, and I've only had them for a couple of months. So far so good though. The gloves are important to me because they protect the rings I wear and because they give me a consistent grip on dumbbells. Can't beat them for the price.
Customer Review: Best glove I have ever owned.
I've been a weight lifter for many years and have gone through MANY gloves. These are by far the best I've owned. One reason I love them is that they are not intrusive at all. The softer leather and flex section make them a pleasure to wear. They also for some reason seem to grip the bar better then any other glove I've owned. They also have the right amount of gel in the palms, if there was any more it would be annoying, so the girly men just have to look elsewhere! They do wear a little faster than other gloves, but not thats to be expected with the softer leather and flex sections, but is worth it since they are so great to wear. I give these gloves a beating 4 times each week and still on the same pair I've had for over a year. Would definately recomend!
Exercise Explorer Professional - Powerful Exercise and Workout Management Software for Personal Trainers, Fitness Professionals or Anyone Administering Exercise Programs - 1 Trainer & 25 Clients Version
EXERCISE EXPLORER PROFESSIONAL is a powerful exercise management tool. Designed to be easy-to-use, it creates exercise routines quickly, prints workout & exercise cards, tracks exercise performance & performs fitness evaluations. Complete personalized reporting capabilities, an anatomical muscle reference, videos & pictures of every exercise are just a few of the features that will help you provide a professional image to your clients. There is a Trainer Edition & Club Edition. Each Edition has several versions to match your client base or club configuration. Upgrades to any professional version with more clients or more trainers are available for simply the price difference between the versions. The software will support you as you grow. WORKOUTS: Generating workouts is made simple by using a wizard to go step by step through the process. Workouts are adjusted automatically to a client's fitness level & ability, with flexible scheduling & equipment choices. Additional exercises may be added to the 379 exercises in the system & all printed reports & cards may be personalized with custom text & logos. Workouts may target any combination of body regions or activities. This targeting is made possible by a relational database that has detailed analyses of all the exercises & over 100 activities ranging from archery to water skiing. TRACKING & REPORTS: Producing a personalized, comprehensive report is as easy as selecting the start & end dates. Reports use charts & tables to show performance improvement, workout statistics, calories used, & measurement changes. Notes & comments may be added to provide even more information. CLIENT MANAGEMENT: Client personal information, fitness level, exercise goals, measurements to track & a comment log are saved. REFERENCES & RESOURCES: Exercise Explorer provides many additional features, such as adding custom logos to reports & cards, printing detailed anatomical muscle drawings, & adding exercises & equipment into the system.Freestyle Micro Distance/Calorie Pedometer - Blue FR-5004 BLUE
The Freestyle Micro Mini pedometer earns the coveted title of the smallest pedometer we sell. If you're looking for something that is accurate compact convenient and obscure this is the pedometer for you. It is also easy to program and easy to use. Product Features Counts total steps and distance Tracks total calories burned Stopwatch functions Crisp digital display Durable belt clip Additional Features Colors: Black Blue and Clear Battery Type: V392 x 1 (included) 1 year limited warrantyDrishti Rainbow Yoga Mat
These new, beautiful rainbow Drishti mats have been drawing a lot of attention in our store! They come in 2 color combinations - Ocean (blue, turquoise & lime green), and Sunrise (orange, yellow & red). Each Rainbow mat is slightly thicker and slightly longer than a standard yoga mat.Verso by Kettler HT 307 Upright Exercise Bike
Enjoy a superior workout without leaving the home with the Verso HT 307 upright exercise bike. Offering a host of valuable features in a reasonably priced, compact frame, the HT 307 is ideal for serious workout enthusiasts and casual users who want to trim a few pounds and improve their cardiovascular health. The HT 307 is equipped with such features as an ultra-smooth motor-controlled magnetic drive system; an adjustable saddle and handlebars for people of various heights and body types; and contact hand pulse sensors for measuring your heart rate. Users will also love the series of preset training programs--ideal for folks who enjoy the challenge of a computer-defined workout--and the pulse-directed programs, which respond to the pace of your heart rate. Other features include transport castors in the front for easy mobility, floor levelers in the rear, and an easy-to-read computer display. The German-engineered HT 307 measures 34 by 57 by 23 inches (W x H x D), weighs 75 pounds, and carries a two-year warranty on parts and a six-month warranty on labor.Specifications:
- Motor controlled magnetic resistance
- 20-pound flywheel
- Space-saving design
- Quiet belt drive system
- Seat and handlebar adjust horizontally and vertically
- Castors in front, height adjustment on back
- 286-pound maximum user weight
- Measures 34" W x 57" H x 23" D
- Console displays: RPM, distance, pulse, calories, burned
- Heart rate control program
- Recovery pulse feature
Manufacturer's Warranty
Parts - 2 years, labor - 6 months
About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
Body-Solid Nylon Head Harness
Nylon Head Harness. Recommended for all athletes and specifically designed for those in contact sports, head harnesses condition the neck and upper back muscles. Features include the finest quality materials, extra-heavy D rings and steel chain. Completely padded with high density neoprene to absorb shock and prevent cuts, chafing and abrasion. Use them with free weights or hook them to a high or low pulley on a machine. Weight plates optionalSeen on TV New Ab Slide Roller Abs Exercise Equipment Machine Fitness Gym
Seen on TV New Ab Slide Roller Abs Exercise Equipment Machine Fitness Gym. Feature : The machine can helps with your arms, back and other muscle groups. Allows you to Slim, Tone, & Firm your Muscles. Perfect for Abs, Arms, Shoulders, & Waist. Traspartnt Cover w/ Stable Gear System. Portable and Easy to Use (Brand New in Box).Stamina Pilates Magic Circle with Workout DVD
This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body...especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional video demonstrates how the Pilates progressive fitness system, can help you sculpt and reshape your body the Pilates way!Customer Review: Great piece of equipment and good instructional video
I love the pilates magic circle--it is great for toning and strength building, and it also helps with controlled movements. The video is a bit outdated, but it is a very helpful guide for the various pilates moves you can do with the ring for stand-alone, reformer, and mat exercises. It introduced a few moves that I had not seen before with the magic circle.
Customer Review: Perfect Circle
I used this in my first pilates class and had to have one! I love that it has the pads on the inside and outside to maximize it's uses. Highly recommend over pilates rings without the padding!!
BodyCraft 1120 Folding Treadmill
A great walking treadmill at an economical price, the BodyCraft 1120 folding treadmill will keep you feeling fit even as the weather outside turns dismal. The 1120 is distinguished by a 1.75-horsepower, continuous-duty motor that delivers a smooth, challenging workout, along with a 52-by-18-inch running surface with eight kinetic energy dampers to cushion the knees and joints. Users also have their choice of eight preset workout programs and one specially designed body-fat program, depending on their skill and preference levels. As an alternative, users can adjust the treadmill manually via the quick keys, with a speed range of 0.5 to 10 miles per hour and a maximum incline of 10 percent. Want feedback on your workout? Turn to the built-in console, with a five-window LED display that tracks your speed, time, distance, incline, pulse, and calories burned. Best of all, the treadmill folds into a compact footprint when your workout is done, making storage and transport easy. Other details include hand-grip sensors that read your heart rate, a one-ply (1.8 mm) running belt, and a weight capacity of 275 pounds. The treadmill measures 31 by 52 by 69 inches (W x H x D) when open, weighs 165 pounds, and carries the following warranties: lifetime on the frame, 40 years on the motor, five years on the parts, and two years on labor.
Specifications:
- Motor: 1.75 horsepower
- Programs: 8 preset, 1 specially designed body-fat program
- Maximum Grade: 10%
- Speed Range: 0.5 to 10 miles per hour
- Deck Cushioning: 8 Kinetic Energy Dampers
- Running Surface: 18 inches wide by 52 inches long
- User Weight Limit: 275 pounds
- Electronic Windows: 5-window LED display
- Dimensions: 31 by 52 by 69 inches (W x H x D)
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
Customer Review: Very sturdy, great machine!
I have run around 25 miles and my wife has run around 50 on this treadmill now. It is very sturdy, even at higher speeds, and has great cushioning. There are none of the fancy frills to the display that some others have, no MP3 player or speakers, but the machine feels better than any others we've tried. My only negative so far is that the programs do not allow you to change the base speed settings. So if it's an "interval" program, you're stuck with the pre-assigned speed values for each interval, which are very slow (4 MPH or slower for most). You have to manually change them each time it goes to the next interval.
Customer Review: Great purchase, easy to set up
Awesome! I have a Mastiff puppy who needed walking. She now will jump on the treadmill and look at me to turn it on. I use it too. For the price range, it is smooth, well padded, noise level is reasonable so I can hear the TV while walking. All in all, this is one of my best value purchases.
Hers HR-22 Circuit Trainer Home Gym
The Hers circuit trainer offers resistance training for a sculpted, leaner body, as well as cardiovascular conditioning for stamina, in a single circuit-training machine. The Hers circuit trainer uses hydraulic resistance, so you can exercise two muscle groups at the same time. This push/pull technique keeps your heart rate elevated and cuts your workout time in half. A 30-minute CD of heart-pumping music keeps you motivated while you exercise.Customer Review: forget about going to the gym...this is all I need
This machine does what it is supposed to do and more. Since I started working out I have lost the "pouch". The convenience of having it at home is what keeps me going. Long gone are the debating whether to go or not, the actual driving to the gym, and the membership fees. I schedule my workout for 30 minutes in the morning and sometimes I repeat it in the evening. The included exercise program and the music is a great bonus. It keeps me motivated, however, I do wish there is an option to get new music as listening to the same music over and over does get boring at times. My primary concern regarding this equipment was the size, but after installing it really isn't that big. Besides, it is light enough to move it when necessary.
Customer Review: C.W.
This is probably the most effective and easiest machine i have ever used. I used to go to my gym, but with the kids and everything, i just don't have the time. Then i saw this machine. It gives me a great workout while i am at home, i don't have to waste any more time driving to the gym and back. This has every exercise imaginable. But my favorite is the glut and thigh station. It has really toned my legs and i now fit into my jeans better. I have this in the back yard under the porch for now, but with the wheels, i usually wheel it into the garage when it gets cold outside or when it rains. I would definitely recommend this to all the moms out there.
Subscribe to:
Comments (Atom)
