Buy Home Gyms Exercise Equipment: 2009

The SuperMats® TreadSolid, 3-ft x 7.5-ft equipment mat is intended for use with extra-long treadmills, elliptical cross trainers and rowers. The tough design also allows it to be used for some commercial applications. The durable, solid vinyl PVC construction helps protect floors and carpets from damage and also dimishes vibration and muffles noises. It's easily cleaned with a damp cloth.
Customer Review: Daily Treadmill User
We purchased 3 of these mats recently for 2 treadmills and an eliptical. I must say that the mats are not as durable as I was expecting. They are very soft and it's difficult to position the heavy exercise equipment on the mat without it rolling up underneath. The mats have also torn easily when the equipment is moved around. You would be better off with a much stiffer mat than this one.
Customer Review: Wrong size shipped twice
The description on Amazon.com said that it was 7 feet long. Twice they sent me a mat that was only 6 feet long. I called customer service and they said that they must not actually have the product that I ordered. I cancelled my order and ended up ordering a different mat (7 feet long) that unfortunately was twice the price.

Drishti Extra Thick Yoga Mat

Same high quality as the Drishti Standard Mat, but twice as thick! More padding for those sensitive elbows and knees. Provides extra cushion without being squishy and unstable. Available in 6 colors.
Customer Review: Love it!
Have used it for about a month now and LOVE IT! It is thick and comfy and love the color (purple). Highly recommend it! Bought the mat after using a friend's and renting from the studio. When I got it I washed it as recommended, a couple of times, with some dishsoap and water . Probably washed it 3 times in the first week. I usually use a towel over my mat (hot yoga) so I have never experienced a slip or other problem.
Customer Review: Too Squishy
I liked the thickness of this mat, but it is not very dense so you sink in. I hated that standing on the mat left temporary footprints and balancing on this mat was difficult too.

Bullworker X-5 Gold

Bullworker, the original 7-second exercise product THAT WORKS, now offers THREE Models. The X-5 Gold and the original steel cable design: Steel-Bow. See for yourself why over 10 Million units have been sold. Bullworker is the Home-Gym magic users look for. More Bullworkers are still used today, than any other exercise equipment of the last 40 years... Gimmicks come and go, but the Bullworker is still delivering results, 40 years later. Only free weights have been around longer and they are HEAVY to lift.The X-5 Gold is a full-size strap model that offers the strongest resistance of any model tested. Its unique design allows for anyone to be able to use, Young, Old, Men & Women. The X-5 Gold offers the greatest pulling extension due to its unique strap design, which offers 3 ranges of motion for the traditional cable/strap exercises. The X-5 is the alternative to Bullworker users who want the comfort of a strap in their hands and the greatest compression range for their exercise and fitness routines. No other model has tested for greater resistanceComes with a custom zippered Carry Case and a complete Men & Women Fitness Chart, detailing all exercises with helpful fitness tips. All the information you need on one chart available for your use whenever or wherever you are.Read the other hype, but believe the type in the name, Bullworker, often copied, but NEVER equaled. Quality products for over 40 years with millions of satisfied customers, worldwide. Look for a Bullworker, quality products from a name you can trust.
Customer Review: Best Overall Workout Product
I just wanted to say that The Bullworker X-5 is the very best piece of "Workout" equipment I have. Buy following the workout schedule (easy to follow instructional poster ) from beginner to advanced. I've seen "Dramatic" results...It's small, But gives you a big gym workout for your whole body. You even get some cardio benefits from this product. In one month....My body has transformed..Where I had the belly fat and love handles is now muscle. My abbs are well defined.. And where my chest and arms were small and out of shape...I now look like a person who has been working out for years...It also exercises your neck, butt, calf's, and all your leg muscles. I can't say enough about this Compact Gym. .
Customer Review: DOES THIS COME WITH MANUAL OR WALL CHART?
Hi! Would someone please comment here on if this comes with a manual or wall workout chart? THANKS!

No Standing Around in My Gym

Keep all students in your physical education program moving, learning, and on their toes--even when youre teaching very large classes. This ready-to-use guide is packed with 6 units, 70 games, 15 hints, and 39 special game variations for teaching even the largest of classes. The book provides complete descriptions, nearly 200 illustrations, and proven plans to make the units and games easy to teach. Its the ideal resource for busy teachers with little time in the day to think of new ideas or develop lesson plans from scratch. The author shares a wealth of innovative ways to motivate kids, make classes more enjoyable, create an atmosphere for learning, manage classes, and maximize parental involvement to improve outcomes. Readers also will appreciate the suggestions for communicating with parents, administrators, and the public using brochures, web sites, videos, and newsletters.
Customer Review: good games
This book gives great games for use both in and out of the gym. Student waiting is kept at a minimum with the ideas in this book. The book is laid out very logically and diagrams are VERY clear. Many of the games are great as lead up activities for team sports. Great for upper elementary (grades 3-6).
Customer Review: Great book for teachers and coaches!!!!
This is a great book for teachers starting off or looking for new ideas. It provides good written examples and pictures, along with providing guidance and student goals as well.

Supermats 50-Inch x 60-Inch Home Gym Mat

This SuperMats® Home Gym 50-in x 60-in equipment mat is construction of tough, odor-free, 1/4-in solid vinyl PVC material to protect floors and carpets from the damaging effects of heavy exercise equipment. The non-slip surface is ideal for home gyms utilizing weight stacks or free weights.
Customer Review: VERY ADEQUATE
Good solid quality. I have my treadmill on it. The mat protects my carpet and it cleans easily. Good investment at a decent price.
Customer Review: 50"x60"Home Gym Mat Revew
The mat is good, however I would recommend a mat that is wider.

Exer-gym: Special fitness courses

Stamina Inversion Stretch Station

Stamina Inversion System... you'll feel like new in just 10 minutes! Inversion therapy, proven effective by medical pros for the past 36 years. It uses your own body weight to generate traction, helps to realign all 24 vertebrae in your back, taking pressure off your disks. It also reverses the effects of gravity on muscles and body fluids. Now you can bring inversion therapy home... to reduce back pain, renew aching muscles and melt stress and tension headaches away! My volume buy means you SAVE BIG! Strong bench, with a steel frame and a nylon-stitched support pad, rotates to various incline positions. Foam-padded handlebars offer stability and leave you in total control of your incline positioning. Foam-padded ankle collars hold you securely. Lightweight, portable, folds for easy storage. For people up to 250 lbs. Weighs 55 lbs., is 54 1/2 x 28 1/2 x 61" h. Consult a physician before beginning any exercise program. Put this proven therapy to work... you'll be more relaxed and feeling better! Please Note: This is a Heavy / Bulky item. $10.00 for heavy/bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina Inversion System
Customer Review: Inversion table
This product has solid build quality and offers good support. Overall, the inversion table was brought to help with back problems but as of yet the results are unclear. However, if you want to do some upside down situps it works very well. Overall, the product is sturdy and reliable.
Customer Review: Stamina Inversion Stretch Station
I ordered this product for my daughter who had a similar aparatus several years ago. She has some scoliosis, works standing on her feet all day, and basically needed something to assist in relieving back discomfort and pain. She is happy with the piece of equipment, but says there are a couple of things which caused her not to rate it a 5. The positives are that it was easy to put together, it is easy to get in and out of by herself, it does help with her back problems. The negatives as she told me are that it takes up quite a bit of room in her small apartment. Even though it folds up, if it is stood up against the wall when folded, it is top heavy and just flips over. For her, to store it under the bed, would not be good because then it would fit in the senerio of "Out of sight, out of mind, and it would not be used as often as she does use it now, and because of the more effort to drag it out from under the bed, she would not use it as often." She would agree that seems to be a bit of a a lazy streak on her part, not to drag it out, but that is what she told me. Also, she finds that if she "hangs" in it more than 5 minutes at a time, then the blood rushing to her head causes her to have a headache. That may be her physical makeup rather than the machine. She said, she has always gotten a headache when doing things with her head down, things like standing on her head, etc. Over all she is happy with the apparatus because it does help relieve some of her back discomfort.

Feelin' the vibe: White Plains firm to target home sports, fitness market with unique exercise machine.(Competitive Edge: ORTHOMETRIX INC.): An article from: Westchester County Business Journal

This digital document is an article from Westchester County Business Journal, published by Thomson Gale on November 21, 2005. The length of the article is 1212 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Feelin' the vibe: White Plains firm to target home sports, fitness market with unique exercise machine.(Competitive Edge: ORTHOMETRIX INC.)
Author: Bob Rozycki
Publication: Westchester County Business Journal (Magazine/Journal)
Date: November 21, 2005
Publisher: Thomson Gale
Volume: 44 Issue: 47 Page: 1(2)

Distributed by Thomson Gale

adidas Santiago IV Team Bag Medium

No Description
Customer Review: Gym Bag
I've had one of these bags since high school and the strap hook finally broke after 10 years so i bought the same exact one!

adidas Santiago IV Team Bag Medium

No Description
Customer Review: Gym Bag
I've had one of these bags since high school and the strap hook finally broke after 10 years so i bought the same exact one!

Freestyle Micro Distance/Calorie Pedometer - Blue FR-5004 BLUE

The Freestyle Micro Mini pedometer earns the coveted title of the smallest pedometer we sell. If you're looking for something that is accurate compact convenient and obscure this is the pedometer for you. It is also easy to program and easy to use. Product Features Counts total steps and distance Tracks total calories burned Stopwatch functions Crisp digital display Durable belt clip Additional Features Colors: Black Blue and Clear Battery Type: V392 x 1 (included) 1 year limited warranty

Stamina Conversion II Recumbent Bike / Rower

Featuring a battery-operated monitor displaying speed, distance, time, calories burned, and heart rate, this two-in-one machine combines a recumbent bicycle and a rower for two types of low-impact strength and cardio workouts. Moving a pin switches from one mode to the other. In either bicycle or rower mode, magnetic resistance provides a quiet, smooth workout, whose intensity can be varied by turning an eight-position knob without interrupting a workout. A foam-padded seat glides on a ball-bearing roller system along an aluminum rail during rowing, and adjusts to fit different leg lengths for recumbent biking. For bicycling, oversized pedals and adjustable foot-straps hold feet securely to improve pulling motion, in addition to pushing motion. For rowing, a heavy-duty nylon strap and foam grips keep hands stable and comfortable. Assembled, the machine measures 74-1/4 inches long x 23-1/2 inches wide x 34 inches high and weighs 108 pounds. Folded for storage, it measures 34 inches long x 23-1/3 inches wide x 56-1/2 inches high.

About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.

The term recumbent literally means "lying down." Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

Customer Review: Excellent dual use home exercise machine
First, it's important to note that you're not going to get the same level of quality with home fitness equipment as you will in the gym. This is because the price of the equipment you see in the gym is much higher. Keeping this in mind, I want to offer my thoughts on this combination rower/recumbent bike. I am used to gym quality exercise equipment, but needed something good for home use when my schedule or the weather wouldn't allow me to get to the gym. I've had bad experiences with home exercise equipment before, so decided to give this one a try. I was pleasantly surprised. First, I want to comment on getting the unit set up. I am not an expert at putting things together. In fact, I'm pretty lousy with my hands. But, I put this unit together in around an hour with a couple of simple tools and made no mistakes. Simply put, the instructions are clear and not beyond what the average (or below average) person can handle. Second, the unit itself is well made. Honestly this is the first home machine I've actually felt confident using on a regular basis (and that didn't make it to the garage in the first three months). Most home equipment feels like it's going to fall apart, but this unit is sturdy, yet the movement is fluid. It easily converts from bike to rower and back with a simple movement and locking or unlocking of the seat. The computer has many features like calories, heart rate, distance, odometer, etc. However, like most home equipment the computer's accuracy is suspect, at least on calories (there's no option to input weight), and on my computer, the heartrate monitor only works part of the time. Still, I can live with this since I can easily take my own pulse. The unit is rather large but can easily be "folded up" to get it out of the way. Third, the bike and rower are a great combination for fitness since you can easily work upper and lower body with the simple movement of a seat. In fact, although difficult, rowing is probably one of the best all around total body workouts. This unit has multiple difficulty settings so that people of all fitness and strength levels can use it. The "two for one" aspect is probably my favorite part since it was the one piece of home exercise equipment my wife and I could agree on! She enjoys the bike while I love the rower. In conclusion, I would highly recommend this combination rower/recumbent bike. Although not quite gym quality, for the relatively low price, you get a high quality, sturdy, dual exercise machine. It's passed my personal test: after nearly a year it's still in my house, in one piece, and above all, being used!
Customer Review: We love it
We are very pleased with this bike/rower. It shipped much faster than promised, was easy to assembly and is easy to operate. It is smooth sailing to use, and no trouble to switch exercises in the middle of a workout, which helps us stay at it for more than 30 minutes. And it is quite enough to use while the TV is on in the same room and not disturb anyone. We are very satisfied with our purchase.

EKHO Heart Rate Monitor School Packs E10

Meet The Needs Of An Entire Classroom. Pick the heart rate monitors that are right for your program, and get enough for your entire classroom with one purchase...enough for 24 participants to be involved with their own heart rate monitor. Includes 24 E10 HRMs, 48 elastic straps, and aluminum case.

55-100 Pound Hex Dumbbell Set

A pair each of 55-100 pound dumbbells in 5 pound increments.

Body Solid PUB34 Pro-Style Doorway Chinning Bar

Work out your back and biceps in the comfort of your living room with this Body Solid pro-style chinning bar. Designed to mount quickly and easily in most doorway frames, the bar is made of heavy-gauge, reinforced steel, with a frame that adjusts from 29 to 38 inches wide. More significantly, the bar extends a full 10 inches out and away from the doorway frame, giving you plenty of head clearance when performing full-range pull-ups. Other features include a convenient lift-out design for easy storage, a 300-pound weight capacity, and all mounting hardware. The chinning bar carries a lifetime warranty.

Customer Review: Body Solid Chinning Bar works OK
This was a decent pull up bar for a reasonable price. I was looking for something that would not require me to put anything permanent in the doorway. Unfortunately, I missed the fact that this product actually did require brackets to be screwed into the doorframe, which prevents closing the door completely. This would not be a problem in an infrequently used doorway where the door never needed to be closed. This may have been my fault for not reading the information about the bar included on the website. Assembly of the metal frame pieces was straightforward and installation was fairly simple (screwing an included bracket into each doorframe). The bar seems quite sturdy for me(175 lbs), but the diameter of the bar was a bit too small for my hands. A firm rubber slip-on grip to enlarge the bar and make the smooth surface easier to hold onto, would be a great addition.
Customer Review: Hassle
Did not come with instructions, so i had to stare at the photo to figure out how to assemble the product. Also does not come with screws and nuts, so an extra trip to the hardware store is necessary. Why buy online when a trip has to be made to use the product.

Body Wedge 21

Work out DVDEasy to use pumpWorkout osterBody WedgeRetauls for $34.99
Customer Review: Waiting to get fit
The exercises might work for getting fit if the Body Wedge 21 foundation was of a better quality. This air blown structure is not durable for proforming most of the 21 exercises.
Customer Review: Body Wedge 21 THE BEST!!!!!
I ordered the Body Wedge 21 after using it at the fitness club at a Marriott Resort in California. I just love that on this ONE piece of equipment you can do 21 exercises that cover all the target zones. The elevation of the inflatable Body Wedge 21 is comfortable and will not strain your back muscles like the exercise ball sometimes does. It is such a COMPLETE workout for only doing 21 exercises. It is portable so that I can bring it on vacation with me. This is the least expensive piece of exercise equipment I own and I just love this one the BEST!!!

Pull Up Chin Up Push Up Sit Up Multi Function Bar

Customer Review: Doesnt fit at all!!!
So I bought this for my boyfriend because he would like to workout when hes in my apt, since he wouldnt be able to go to the gym. Once it came and we put it together, it didnt fit any of my door frames because the curved part of the bar is too long.... I dont know what kinfd of door the guy in the picture is using it on but it was def NO WHERE CLOSE TO fitting my doors..... so now he uses it just for the dips, but we were SO disappointed because the main reason he wanted it was for the pull-ups. The only reason i didnt send it back was because I didnt feel like going through the extra hassle.
Customer Review: Nice product
If you want to do pull ups this thing works. Just make sure that you a door with a frame so that the hooks on top can latch on. I do pull-ups hanging out of my front door for all my neighbors to see because that is the only door in my apartment that has a frame.

Fitness: The Guide To Staying Healthy

If you're wanting to learn about fitness... Then this may be the most important letter you'll ever read! "You Are Going To Get An In-Depth Look At One Of The Most Remarkable Fitness Guides There Is Available On The Market Today" It doesn't matter if you are just for the first time looking at a healthier choice for your life, this fitness guide will get you on the right track to staying healthy. Dear Friend, Who wants to buy all that expensive workout equipment when you don't have the time to use it anyway? Do you or someone you know need to maintain a healthier lifestyle? If so, pay close attention! There's finally an original new book created just for people like you! And, if you really want to know the facts about fitness, this book is definitely for YOU! This Isn't Like Some Trendy Diet Guide On Fitness You Can Find In Any Store.. ...On the internet, or even at your local library for that matter! This book covers everything there is to know about fitness and it's understandable to the average person! In fact, some people have called it the "Fitness Manual "! It's like having your very own fitness expert that you can reference and ask questions anytime you need to! You'll uncover a wide array of tips, including guidelines on how lead a healthier life today! I myself was leading an unhealthy life up until several years ago and it wasn't easy to change when I first started out! I mean, information on this isn't easy to come by... Especially the kind of thorough information I needed to understand how to improve my overall health. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create this definitive book on fitness!

Endurance B2R Recumbent Exercise Bike

Friendly console with large, easy-to-read display helps motivate any user.
Contact heart rate.
15 levels of smooth consistent magnetic resistance challenge any user.
Over-sized DuraFirm; seat pad for maximum comfort.
57L x 21W x 51H
LIFETIME WARRANTY

Stamina Pilates Magic Circle with Workout DVD

This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body...especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional video demonstrates how the Pilates progressive fitness system, can help you sculpt and reshape your body the Pilates way!
Customer Review: Great piece of equipment and good instructional video
I love the pilates magic circle--it is great for toning and strength building, and it also helps with controlled movements. The video is a bit outdated, but it is a very helpful guide for the various pilates moves you can do with the ring for stand-alone, reformer, and mat exercises. It introduced a few moves that I had not seen before with the magic circle.
Customer Review: Perfect Circle
I used this in my first pilates class and had to have one! I love that it has the pads on the inside and outside to maximize it's uses. Highly recommend over pilates rings without the padding!!

Drishti Yoga Strap

A core yoga prop - 8 feet of 1 ½-inch 100% cotton webbing that can be used in a multitiude of ways to enhance your yoga practice. Unlike other straps, Drishti straps are extra thick for added durability. Available with either metal d-ring or plastic cinch buckle.
Customer Review: Drishti Strap
Love it -- it's long enough and flexible enough -- plus it is the right color for me.
Customer Review: Perfect yoga strap.
The Drishti Yoga Strap is just great! I've tried a lot of straps in my time practicing yoga. (Several different studios, borrowed friends', etc.) This one is excellent. It's 2 feet longer than standards straps, but it's offered at the same price as standard straps - what a deal! It's also thick and sturdy. I would certainly recommend this product.

Seen on TV New Ab Slide Roller Abs Exercise Equipment Machine Fitness Gym

Seen on TV New Ab Slide Roller Abs Exercise Equipment Machine Fitness Gym. Feature : The machine can helps with your arms, back and other muscle groups. Allows you to Slim, Tone, & Firm your Muscles. Perfect for Abs, Arms, Shoulders, & Waist. Traspartnt Cover w/ Stable Gear System. Portable and Easy to Use (Brand New in Box).

Fitness Plus Multisports ENC-360 Exercise Bike Yellow

The Multisports ENC 360 Enduro-Cycle Belt Driven Training Exercise Bike is a belt driven upgrade to the economical, high quality ENC-200. It is as quiet and smooth as the ENC-600 without all of the options. Constructed of a heavy duty steel frame, it features a 45 lb. solid steel flywheel for super smooth riding. This cycle features a belt driven mechanism for a smooth and quiet workout as well as a five star design crank for extra endurance. Multisports Cardiovascular Equipment is made with only high quality components to create smooth, quiet, and durable exercise machines. Heat treated components, sealed self-lubricating bearings, and high density foam upholstery provide smooth motion, long lasting comfort and durability.Manufacturer's Warranty: Home Use Limited lifetime on frame and welds 1 year on moving parts (cables, pulleys) Light Commercial Use 2 years on frame and welds 6 months on moving parts (cables, pulleys) Dimensions: 41" L x 20" W x 41" H Weight: 110 lbs.

Elite Rings II - Fitness Ring Training Crossfit Gym Gymnastics - Clear

These are for the clear colored rings.The advanced design of the Elite Rings II makes them unique in the gymnastics world. These are the first rings designed from the ground up for fitness training. Weighing less than three pounds, you can take them with you wherever you go. And the quick and easy mounting system allows you to hang them nearly anywhere. The selection of possible exercises is limited only by your imagination: pullups, dips, pushups, muscle-ups, body rows, the iron cross and much more is possible. The unique nature of the rings gives all of the exercises a fun, athletic feel.Everything you need is included!Your order will include 2 Elite Rings, 2 extra long straps with adjustable buckles and our exclusive Elite Ring Training Manual which will be provided with a link to download it. Please send us an email after purchase to get the link. It includes pictures and instructions for all of the most popular basic exercises and guidelines for designing workouts. You will learn the proper biomechanics for the muscle-up, making it both easier and safer. And you will also learn how to integrate ring training seamlessly to enhance any training program.
Customer Review: Sweet Rings
Rings have been a major part of my workout for almost a year now. There are so many exercises you can do with this apparatus. They're great quality rings that can be taken anywhere (all you need is a pull up bar or a beam). I highly recommend for anyone that wants to take their body to the next level. Visit crossfit.com to checkout some ring workout ideas.

ProForm Fusion 3.0 XT Smith Machine and Bench Home Gym

The ProForm Fusion 3.0 XT home gym is a complete strength-training system designed to help you build muscle fast. The Fusion 3.0 XT is equipped with an Olympic-width Smith machine with built-in spotters to keep you safe while performing leg presses, squats, and calf raises. The preacher pad station, meanwhile, lets you comfortably isolate your forearms and biceps while adhering to the proper exercise form. And when you want to expand your exercise routine, you can turn to the high and low pulleys. The high pulleys include a multi-position lat bar with a wide variety of hand positions for fine-tuning your lats and back, while the low pulleys can exercise your legs, back, and other muscle groups, with a row plate that helps you specifically target your lats and biceps.

That's just the start, however, as the Fusion 3.0 XT also includes a six-roll leg developer to work out your quads, hamstrings, glutes, and hip flexors, along with an independent, multi-position utility bench that can be used for incline, decline, or flat chest presses or can be moved out of the way when performing squats. Other details include an exercise chart that instructs you how to perform each exercise most effectively, an Olympic-width weight bar, and built-in plate storage for your Olympic weights (sold separately).

Drishti Standard Yoga Mat

The best mat in its class that we've seen! We know that finding a quality mat in the sea of mats offered in the world can be tricky, so we were determined to design an excellent one that could also be sold for a great price. And so we present to you the Drishti mat! Its non-slip surface and slight cushion make it the perfect indispensible yoga tool.
Customer Review: Two Sides to All Yoga Mats; Know Which Side is Up
Yoga mats come in three basic thicknesses. At 1/8" this mat is of average thickness. At 24" x 68" it is also the standard width and length. Mats that are about half a thick as this one are good for travel or placing under a thicker mat to provide more traction. The thick mats (3/16") are about 50% thicker than this one and are designed for those who need or want extra cushion. There are two sides to this and nearly all yoga mats. Look carefully at the 'bumps' on each side of the mat. The larger bumps are designed to face upwards to cushion your hands, feet, and knees during poses while keeping your body from dangerously slipping out of alignment. The smaller bumps are designed to face downwards to grip the floor and keep the yoga mat from sliding. Many mats have a label on one end with the name of the brand. This is typically, but not always, located on the 'up' side. The bumps will tell you for sure. This yoga mat will increase in softness and stickiness with use. (So do most mats.) They start out mildly sticky and increase in stickiness the more they are used. You will want to wash your mat when it first arrives so as to remove the thin film they get on their surface during the manufacturing process. Instructions for washing the mat are included. Once you've washed and dried your mat you're ready to begin! After using it for a while, if you find the mat decreasing in stickiness each time you pull it out, this is the typical sign that a light coating of dust or too much body sweat has accumulated on your mat and it needs a light hand washing with very diluted soap and water. After washing, roll your mat in a thick towel to squeeze out the excess water, otherwise it will take forever to dry in the air. Then, air dry your mat unrolled, inside, and away from sunlight. (Hanging over the shower bar works nicely.) When you first unroll your mat you will find one end to be a bit curled. Simply alternate the direction you roll your mat (top outside once, then bottom outside next) or the end you start from (curled end once, flat end next time) and you'll find it straightening out more or less over time. I recommend buying your own yoga mat even if your yoga studio or gym provides them for you. I've worked in many studios and gyms over the years. Sometimes management has mats cleaned often, sometimes not. If you bring your own mat you always know where it's been. :o) Plus, owning your own mat may encourage you to begin valuable practice at home. For my students who have trouble with their knees in some of the poses requiring the body weight to rest on a knee, I recommend temporarily folding over one end of the mat to get double cushion under the knee while still leaving one layer under the rest of the body. This saves you having to haul more than one mat out each time you practice which can be discouraging especially to the beginner.

Fitness Center Gym Start Up Business Plan NEW 2008

Complete Start Up Business Plan For 2008!-Sample Business Plan In Microsoft Word For EASY Editing!-Meets & Exceeds SBA, Lender, & Government Grant Agency Requirements-This Sample Plan Has Already Received FUNDING In 2008!Complete 7 Section Layout Including....-Executive Summary (A brief general summary of the other 6 sections)-Products & Services (Technically Accurate Product/Service Description including the NAICS Codes!)-Market Analysis (Covers the Total, Primary, & Target Market as well as Competition)-Facility & Operations (Physical Layout, Sources Of Supply, Available Labor Etc)-Sales Strategy (Includes Pricing Structure, Promotion & Distribution Strategy)-Management Structure (Business Owners Qualifications, Legal Structures Etc)-Financial Projections (Includes 3 year projected profit & Loss, Balance Sheets, Pro Forma Cash Flow Summaries, Etc All In Easy To Read & Edit Tables & Charts)

EKHO Heart Rate Monitor School Packs E351

Powerline PDR282X 32-Inch 2-Tier Dumbbell Rack

Keep your workout area organized, clean and, most importantly, safe. Our weight trees and dumbbell racks can be placed against any wall or centered in a room. Nobody builds stronger or more space efficient storage units. Heavy gauge steel with all-4-side welded construction is deburred inside and out for user safety. Rack holds one pair each of 5-30 lb. hex dumbbells (sold separately).
Customer Review: Sturdy and easy to assemble
I was pleased with the quality of this item. I was afraid it would be too flimsy to hold the weights, but it is very sturdy. It was also very easy to assemble. Overall, a great buy.

Stamina Conversion II Recumbent Bike / Rower

Body-Solid Strength Training Time Clock

Strength Training Time Clock. Crunch Time! Keep Track of Your Workout. This time keeping marvel has accurate quartz movement that requires one AA battery. It's an exact replica of an Olympic plate that will highlight any fitness room. Made of high-impact polymer resin, this clock weighs only 1 lb.

BodyTrends Step Pedometer RD-5000 GREEN

The Digital Step Pedometer places a major emphasis on simplicity and accuracy. Just clip it on your waist, press the reset button and you are ready to go. This pedometer will accurately count every step you take. Nothing to program or set, it is ready to go right out of the box. Accurately counts steps. A large easy-to-read display. One button reset. Colors: Black, Purple, and Blue.

Body Wedge 21

Authentic Pilates Complete Pilates Mat Workout DVD

Get three complete mat workouts in one DVD - a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were developed and choreographed by two of Pilates elite instructors, Pilates expert Marjolein Brugman and Pilates Master Teacher Romana Kryzanowska. Brugman and Kryzanowska lead you through each workout demonstrating the proper form that is essential to get results and prevent injury.
Customer Review: The DVD is OK and exercises is OK but...
I think this item is so good but should include additional audio languajes, like spanish, portuguese and french.

Stamina Conversion II Recumbent Bike / Rower

EKHO Heart Rate Monitor School Packs E351

Kid's Gym Stationary Bike Junior Workout Kit

Customer Review: SAVE YOUR MONEY
I bought this bike for my son for his 5th birthday, and I am returning it. The assembly directions are complicated and impossible to decipher. I have assembled countless toys properly and effectively so it is not me - it is definitely the product and the sub-English instructions. Pieces broke during assembly. It is not worth your money. Trust me, you will be disappointed.
Customer Review: too small
the bike is good but way too small kind of expensive for what it is.

1/2 inch Maxx Tuff - Heavy Duty Rubber Mat

The Maxx-Tuff is a 12mm or .48 inch thick, heavy-duty rubber mat designed for high impact and abrasive applications. The Maxx-Tuff is designed to absorb the impact of heavy moving parts, large equipment, and dropped weights. This is a premium rubber floor surface and parts protection floor mat. With a surface texture which resembles a bee-comb design this tough rubber mat is superior in durability and aesthetics. This heavy rubber mat does not require any special adhesives for installation. **For Custom Orders, Please Contact Us.
Customer Review: Just what I needed.
Because I have a small house I need to keep my weight bench and weights on the back patio under an awning. I had been looking for a mat that was not only strong enough to handle the vibrations but also one that wouldn't deteriorate with the occasional rain. I purchased both the 2x3 and 4x6 mats and they have worked out nicely. The mat absorbs the vibrations and the small raised surface on the bottom side allows rain water to go under the mat. All in all it works pretty well.

BodyCraft 1120 Folding Treadmill

A great walking treadmill at an economical price, the BodyCraft 1120 folding treadmill will keep you feeling fit even as the weather outside turns dismal. The 1120 is distinguished by a 1.75-horsepower, continuous-duty motor that delivers a smooth, challenging workout, along with a 52-by-18-inch running surface with eight kinetic energy dampers to cushion the knees and joints. Users also have their choice of eight preset workout programs and one specially designed body-fat program, depending on their skill and preference levels. As an alternative, users can adjust the treadmill manually via the quick keys, with a speed range of 0.5 to 10 miles per hour and a maximum incline of 10 percent.

Want feedback on your workout? Turn to the built-in console, with a five-window LED display that tracks your speed, time, distance, incline, pulse, and calories burned. Best of all, the treadmill folds into a compact footprint when your workout is done, making storage and transport easy. Other details include hand-grip sensors that read your heart rate, a one-ply (1.8 mm) running belt, and a weight capacity of 275 pounds. The treadmill measures 31 by 52 by 69 inches (W x H x D) when open, weighs 165 pounds, and carries the following warranties: lifetime on the frame, 40 years on the motor, five years on the parts, and two years on labor.

Specifications:

Motor: 1.75 horsepower
Programs: 8 preset, 1 specially designed body-fat program
Maximum Grade: 10%
Speed Range: 0.5 to 10 miles per hour
Deck Cushioning: 8 Kinetic Energy Dampers
Running Surface: 18 inches wide by 52 inches long
User Weight Limit: 275 pounds
Electronic Windows: 5-window LED display
Dimensions: 31 by 52 by 69 inches (W x H x D)

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

Customer Review: Very sturdy, great machine!
I have run around 25 miles and my wife has run around 50 on this treadmill now. It is very sturdy, even at higher speeds, and has great cushioning. There are none of the fancy frills to the display that some others have, no MP3 player or speakers, but the machine feels better than any others we've tried. My only negative so far is that the programs do not allow you to change the base speed settings. So if it's an "interval" program, you're stuck with the pre-assigned speed values for each interval, which are very slow (4 MPH or slower for most). You have to manually change them each time it goes to the next interval.
Customer Review: Great purchase, easy to set up
Awesome! I have a Mastiff puppy who needed walking. She now will jump on the treadmill and look at me to turn it on. I use it too. For the price range, it is smooth, well padded, noise level is reasonable so I can hear the TV while walking. All in all, this is one of my best value purchases.

Balance Dome

Bodyflex Plus - As Seen On TV! - Kit includes Gym Bar, Meal Plan, DVD Workout Video

Customer Review: Very nice for the time and privacy crunched.
I work 8 hours a day and live with 4 adults. Getting the time and privacy to exercise in peace is hard to do. This product only asks for 20 or so minutes at a time and can be done in the privacy of my room. I've been looking for a marriage for those two factors in my daily routine for months.
Customer Review: All BodyFlex products work
I very hesitantly tried bodyflex at the suggestion of a friend. It is one product that absolutely works. I saw results at the end of one week, better results in 2 weeks. You have to keep it up, but it is not much time taken out of each day.

EKHO Heart Rate Monitor 24 Person School Packs E15

Body Solid GCAB360 CAM Series Ab / Back Machine

Body Solid Cam Series Ab & Back Machine strengthens your core! One of the main causes for back trouble is a weak stomach muscle group. To avoid this, you'll need a preemptive strike on your midsection, and this machine is the key! The adjustable arm is upholstered with comfortable DuraFirm padding, comes across your body to provide resistance. The full-range cam design has a pop pin that allows for 26 range-of-motion adjustments that you'll be able to increase as you gain flexibility and strength! Core workout: Positioned at a 30 degree angle for precise biomechanical movement; 2" x 4" mainframe steel for exceptional light commercial quality; Weighs 77 lbs.; Dimensions: 46" x 43" x 60". Avoid future lower back pain and start strengthening your core today. Order Now! Body Solid Cam Series Ab & Back Machine
Customer Review: Very Solid Machine For Ab and Back Work
I have been looking for a unit like this for some time as I work out at home, and no longer have access to gym units. For me, my lower back has been a trouble spot so I really like to focus extra attention there. Ball lifts (Superman), dumbell straight leg raises, and other exercises help but they just aren't the same as focused resistance IMHO. This was the best price (with free shipping) that I had found so I took a chance. Overall, I am very pleased. The unit is solidly built. My only gripe is that the design around the adjustment ball has a little bit of play at the connection point (where the adjuster wheel spins). This is an irritation only as it has not affected action. The foot rest could be a little more comfortable as well, I guess. Other than that, the pad is comfortable and the action is smooth and ergonomic. I use 2x25 plus a couple of 10s (60 to 70 lbs total) for abs and back work. NOTE: The building process is for the somewhat mechanically inclined. I used metric wrenches (17, 15, as I recall). I also placed the parts out so I could see everything. The instructions could be far better, as others have mentioned. Take your time and use the photos as a guide and 2 to 3 hours later you should be there. Enjoy.
Customer Review: Exercise for health
This is a great piece of equipment for back extensions. Price is good too. Directions to put together weren't very good.

Total Gym 1700 Club

IMPROVEMENT. Total Gym 1700 is deluxe... with a new weight bar, dip bars and larger glideboard. Now, PRICED LESS! Introducing the dee-luxe version of the Total Gym exercise family. Same great Fitness Quest name brand, but with more bells and whistles to increase your workout. How so? New dip bars add variety. New weight bar supports up to 75 lbs. of additional free weight (weights not included). Pilates exercises help improve your range of motion and balance. There's even a wider, more stable tower, exercise chart and new floor mat. This top-notch home unit tones almost every major muscle group in your body. Turns out, I exercised my right to swing a volume buy so you can pocket welcome cash savings! Look: You get resistance training and cardiovascular workout on the same machine; Pilates bar adds a new dimension to your workout along with foam hand grips for exercise comfort; Exercise mat protects your floor; Dip bars and press up bars add exercise variety; Larger glideboard for workout comfort; Auto-lock height adjustment; Folds easily to slide under a bed or place in a closet; Measures 55 1/2 x 18 1/4 x 9 1/4" h., weighs 102 lbs. Some assembly required. We recommend you consult a physician before beginning any exercise program. Get the best of the best ONLINE today. Please Note: This is a Heavy / Bulky item. $35.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Total Gym 1700
Customer Review: totally alright
Been using the total gym for a few weeks. It arrived with smashed roller wheels, but it only took a week to receive replacements. The TG works ok, but to follow the exercise routines you have to hook and unhook the pulley from the board. This is VERY DIFFICULT to do and discourages following the routine. Also the board roll is bumpy not smooth as you would expect. On the plus side, the exercises improve flexibility and work well for men and women. So it's better than nothing, but at a high price.
Customer Review: So Awesome!
I bought this because I live in Minnesota and the winters are horrible. I have skipped on so many workouts because of the cold. I had to get three things this year in order to keep my workout going...One was a Treadmill. Two was a exercise body ball. Now the last thing, this piece of equipment..The total Gym! I was nervous about purchasing this product because of so many failed home gyms in the past. Would I use it? Is it hard to set up? Is it durable? All those questions ran through my head. Before I continue, I am a Male, 25 years old, 6ft 3, 215lbs, and average strength. Keep that in mind as you read. I am getting a great upper-body workout from this machine. I have noticed my back, arms, and chest all have significant gains with the help of this machine. I am committed to getting healthy this year. If you are, keep in mind, this product will not be the only thing you need to use. I have a treadmill so I can do some cardio, but running on the street/track is more preferred. I have the exercise ball to get some pushups/situps going. I also have WiiFit to add some fun into the routine. I also Ski in the winter and Bike in the summer. What I mean from that above paragraph is that this product will not change you overnight. It does work and if you combine using this with healthy eating, cardio, and some leg workouts somewhere else, (This machine does come with some leg workouts, but they are not enough for me), then you will see some gains. This does take up some space...Think roughly 10 feet. Super thin though. This is also pretty heavy to move. I have a room where I just keep it set -up. You can move it if you want to, but I like to keep it out so I remind myself to use it. Your hands smell like rubber from the padding after you are done. I suggest using some workout gloves. I had one minor part break during shipping. I will call the supplier and get a new part. It was a plastic knob that goes over the locking mechanism. I can still use the machine without this part, but it's annoying trying to adjust the height without this knob. This machine is definitely worth the price. I am very satisfied. I have noticed some gains, but I also do a variety of exercises with the above mentioned items. I guarantee you will not find what you are looking for if this is the only thing you work with. You need to combine some cardio and some leg work along with healthy eating. However, this mean is a lot more user-friendly than free weights and waiting in gym lines...Or in my case, not wanting to go outside to my car.

Cast Grip Olympic Weight Set 400Lbs. (Incl. Blk Bar)

Cast Grip Olympic Plates 400 lbs set includes 2 each: 45lb, 35lb, 25lb, 10lb, 2.5 lb, 4 each: 5 lb Also includes 1 Black Olympic Bar and 2 Spring Collars

Body-Solid G2B Home Gym

The Body-Solid G2B is the ideal combination of technology and design. Its? most unique feature is the patented Bi-Angular® Press Arm System. Bi-Angular® technology uses a converging axis during the pressing motion to provide 25% more muscle interaction for a faster, more efficient and complete workout. Built on a compact but extremely stable footprint, the G2B packs more exercises into less space than any other gym available. Included in this versatile gym is a Multi-Hip Station to sculpt your hips, thighs and glutes. The fully adjustable back pad is made of DuraFirm™ padding and includes lumbar support for maximum comfort. Our SmoothGlide Bearing System™ allows friction-free movement and long life to the multi-function leg developer. The G2B allows you to perform every exercise you need to sculpt your body to its ultimate form.

Includes commercial style multi-hip station with multiple start positions that provide resistance in either direction for emphasis on your hip, thigh and glute areas. Easy to use, space saving, no-cable-change design. Upholstered rollers on leg extension, leg curl, multi-hip and lat hold down stations. Flip-up seated row foot brace plate stabilizes your body when using heavy resistance. 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. 4-½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.

55-100 Pound Hex Dumbbell Set

A pair each of 55-100 pound dumbbells in 5 pound increments.

Total Gym XLS

Build strength... burn calories... shape up and slim down with Total Gym. 10 to 20 minutes a day is all it takes! Your Total Gym XLS will include our new upgraded pulley and cable system, flexible nylon strap handles, an upgraded squat stand, a padded glideboard with head support and the chrome package. You will also receive the wing attachment, leg pull accessory and Pilates kit! All of our Total Gym XLS models include the exercise wall chart, training deck as well as 3 instructional DVDs that will keep you on track and help get you the body you deserve.
Customer Review: For The Serious Body Builder!
I love the Total Gym XLS! I use to be into body building and I worked out with weights allot, but the problem with weights is that they tend to put allot of stress on your joints and if your not careful you can drop plates on yourself or hurt yourself badly with them. Some people think that if you're into body building that you can't use the Total Gym to build huge muscles, but that's not true! Because many times even in the world of body building it's not "How Much" weight you lift, but "How" you lift that counts! With a little know how the Total Gym XLS with the optional weight bar can easily give you more than enough weight to start building serious muscle mass fast! For example, bear with me for just a little bit while I go into detail in regards to its serious resistance potential. To start things off the maximum weight limit for the XLS is rated at 400 pounds. Now just to give you an idea, no matter if your using the pulley cables or not, along with your own body weight you will also be lifting the weight of the glide board itself which is somewhere between 15 to 25 pounds, but I'm not positive on that, so for the sake of discussion lets say the glide board is 20 pounds. If you use the optional weight bar with weights and you add on, lets say, 100 pounds, you're basically lifting a 120 pound glide board along with your own body weight! Now, if you do the math, you will understand better why I say that the Total Gym "Can" be used for the serious Body Builder for serious muscle building!
Customer Review: Love Our Total Gym!!
We love ours, even our friends come over to use it. It's a smooth workout that helps take pressure off your joints, but still gives you a great workout. My husband was already in great shape, but found that even though he's strong and in good shape he still gets an advanced workout with the total gym.

Endurance B2U Upright Exercise Bike

The Endurance B2U Upright Exercise Bike features a friendly console with an easy to read display which helps motivate any user. The contact heart rate monitor has advanced heart rate programming for smarter workouts. 16 levels of smooth consistent magnetic resistance challenge any user and the oversized DuraFirm seat pad provides maximum comfort.
Customer Review: Mediocre at best
The Amazon price for the Endurance B2U Exercise Bike, with free shipping, was the best I could find anywhere. The bike arrived on the day expected and was in excellent condition (Very well packaged in box). Unfortunately, that is where the good news ends. The assembly instructions were about the worst I have ever seen. Most of the instructions were small-scall images. There were very few written instructions and what ones there were were written by people who have never spoken English. They made no sense at all. I had a terrible time figuring out how to connect the magnetic resistance knob to the cable. Finally, at the bottom of the box was a second set of instructions that actually showed how to do this. The bike has a heavy duty feel to it, or at least heavy as it weighs well over 100 lbs. The seat height is adjustable and the seat itself is quite comfortable. The bike is extremely quiet even when peddled at high speeds. About the only sound I hear with the bike is my heavy breathing and my 51-year old knees popping. Its easy to listen to television while exercising without turning the volume up above normal levels. The absolute worst part of the bike is the "friendly console" that is very cheaply designed for such an expensive bike. The calorie counter does not adjust to the resistance level so, the bright guy that I am, I think I will always set the resistance at Level 1 since Level 15 doesn't burn any more calories per hour. Another annoyance is that there seems to be very little difference between resistance levels 1 through 8 and you have to get up to level 11 to 15 for it to be challenging. I have to say that the heart rate monitor seems to be accurate. If I had known what I was getting for my money I would never have bought the silly thing. However, now that I have it put together I'll probably use it the rest of my life as it does provide a way to get good exercise without leaving the house.

Weightloss Dieting Facility Service Business Plan NEW 2008!

Harbinger 133 FlexFit Wash & Dry Gloves (Black)

The Harbinger Fitness Mens Flex Fit Weightlifting Glove protects serious weightlifters hands from soreness and blisters while still offering ultimate comfort while weightlifting. The FlexFit design is for athletes who require the maximum range of motion in a minimal glove design. Short finger length reduces unwanted bulk for easy finger articulation.
Customer Review: Workable
It's too soon to give these gloves 5 stars, since part of any evaluation of such a product must be its durability, and I've only had them for a couple of months. So far so good though. The gloves are important to me because they protect the rings I wear and because they give me a consistent grip on dumbbells. Can't beat them for the price.
Customer Review: Best glove I have ever owned.
I've been a weight lifter for many years and have gone through MANY gloves. These are by far the best I've owned. One reason I love them is that they are not intrusive at all. The softer leather and flex section make them a pleasure to wear. They also for some reason seem to grip the bar better then any other glove I've owned. They also have the right amount of gel in the palms, if there was any more it would be annoying, so the girly men just have to look elsewhere! They do wear a little faster than other gloves, but not thats to be expected with the softer leather and flex sections, but is worth it since they are so great to wear. I give these gloves a beating 4 times each week and still on the same pair I've had for over a year. Would definately recomend!

Harbinger 133 FlexFit Wash & Dry Gloves (Black)

Exercise Explorer Professional - Powerful Exercise and Workout Management Software for Personal Trainers, Fitness Professionals or Anyone Administering Exercise Programs - 1 Trainer & 25 Clients Version

EXERCISE EXPLORER PROFESSIONAL is a powerful exercise management tool. Designed to be easy-to-use, it creates exercise routines quickly, prints workout & exercise cards, tracks exercise performance & performs fitness evaluations. Complete personalized reporting capabilities, an anatomical muscle reference, videos & pictures of every exercise are just a few of the features that will help you provide a professional image to your clients. There is a Trainer Edition & Club Edition. Each Edition has several versions to match your client base or club configuration. Upgrades to any professional version with more clients or more trainers are available for simply the price difference between the versions. The software will support you as you grow. WORKOUTS: Generating workouts is made simple by using a wizard to go step by step through the process. Workouts are adjusted automatically to a client's fitness level & ability, with flexible scheduling & equipment choices. Additional exercises may be added to the 379 exercises in the system & all printed reports & cards may be personalized with custom text & logos. Workouts may target any combination of body regions or activities. This targeting is made possible by a relational database that has detailed analyses of all the exercises & over 100 activities ranging from archery to water skiing. TRACKING & REPORTS: Producing a personalized, comprehensive report is as easy as selecting the start & end dates. Reports use charts & tables to show performance improvement, workout statistics, calories used, & measurement changes. Notes & comments may be added to provide even more information. CLIENT MANAGEMENT: Client personal information, fitness level, exercise goals, measurements to track & a comment log are saved. REFERENCES & RESOURCES: Exercise Explorer provides many additional features, such as adding custom logos to reports & cards, printing detailed anatomical muscle drawings, & adding exercises & equipment into the system.

Home Gym: A Guide to Fitness Equipment

Freestyle Micro Distance/Calorie Pedometer - Blue FR-5004 BLUE

Drishti Rainbow Yoga Mat

These new, beautiful rainbow Drishti mats have been drawing a lot of attention in our store! They come in 2 color combinations - Ocean (blue, turquoise & lime green), and Sunrise (orange, yellow & red). Each Rainbow mat is slightly thicker and slightly longer than a standard yoga mat.

Verso by Kettler HT 307 Upright Exercise Bike

Enjoy a superior workout without leaving the home with the Verso HT 307 upright exercise bike. Offering a host of valuable features in a reasonably priced, compact frame, the HT 307 is ideal for serious workout enthusiasts and casual users who want to trim a few pounds and improve their cardiovascular health. The HT 307 is equipped with such features as an ultra-smooth motor-controlled magnetic drive system; an adjustable saddle and handlebars for people of various heights and body types; and contact hand pulse sensors for measuring your heart rate. Users will also love the series of preset training programs--ideal for folks who enjoy the challenge of a computer-defined workout--and the pulse-directed programs, which respond to the pace of your heart rate. Other features include transport castors in the front for easy mobility, floor levelers in the rear, and an easy-to-read computer display. The German-engineered HT 307 measures 34 by 57 by 23 inches (W x H x D), weighs 75 pounds, and carries a two-year warranty on parts and a six-month warranty on labor.

Specifications:

Motor controlled magnetic resistance
20-pound flywheel
Space-saving design
Quiet belt drive system
Seat and handlebar adjust horizontally and vertically
Castors in front, height adjustment on back
286-pound maximum user weight
Measures 34" W x 57" H x 23" D
Console displays: RPM, distance, pulse, calories, burned
Heart rate control program
Recovery pulse feature

Manufacturer's Warranty
Parts - 2 years, labor - 6 months

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

Body-Solid Nylon Head Harness

Nylon Head Harness. Recommended for all athletes and specifically designed for those in contact sports, head harnesses condition the neck and upper back muscles. Features include the finest quality materials, extra-heavy D rings and steel chain. Completely padded with high density neoprene to absorb shock and prevent cuts, chafing and abrasion. Use them with free weights or hook them to a high or low pulley on a machine. Weight plates optional

Subscribe My Feed

Blog Archive

Friend